Why is Xanthan Gum in A Lot of Food?

 

Over the past two years, I've noticed xanthan gum is in a lot of food
products. I've seen it in salad dressing, potato salad, barbeque sauce,
and even Manwich Sloppy Joe Sauce. 

According to webmd.com, xanthan gum is made by fermenting

simple sugars. It's also used for conditions such as diabetes, consti-

pation, and dry eye. In manufacturing, xanthan gum is used as a 

thickening agent and stabilizing agent in foods. Webmd.com also

mentions that xanthan gum can cause intestinal gas and bloating.

So, if you've been feeling extra bloated and gassy lately, it's a good

idea to read your food labels to find out if xanthan gum is listed in

the ingredients.